$36.95
These beautiful cards are a powerful self-care tool to help you ditch the stress, busyness, unnecessary pressure and overwhelm that is keeping you stuck in a cycle of struggle and never feeling good enough. It’s time to put yourself first and take back control of your health and happiness. Small positive changes to our thoughts, beliefs and behaviours will create beautiful transformations from the inside out. You are worth taking care of and you deserve to live a life that lights up your soul.
Each deck comes with a beautiful Natural Wooden Card Holder and Rose Quartz Crystal Chip Bracelet to infuse the energy of self-love love back into your life. Rose Quartz has both a calming and soothing vibe, perfect for anyone suffering from anxiety, stress, or overwhelm.
Is this a special gift for someone? I can beautifully gift wrap this for you and provide a personalised message on a card free of charge. Just let me know in the comments section at check out if you require this service and also the message you want on your gift card. We can then send it directly to them on your behalf ! Just put their details in the shipping address.
Out of stock
SELF-CARE IS THE NEW HEALTH CARE
An empowering deck of 27 self-care cards created by Peta-Maree- Mumpreneur, Energy Healer and Holistic Self-Care & Soul Coach with a big love for slow and gentle country living.
These beautiful cards are a powerful self-care tool to help you ditch the stress, busyness, unnecessary pressure and overwhelm that is keeping you stuck in a cycle of struggle and never feeling good enough. It’s time to put yourself first and take back control of your health and happiness. Small positive changes to our thoughts, beliefs and behaviours will create beautiful transformations from the inside out. You are worth taking care of and you deserve to live a life that lights up your soul.
You’ve got this!
Each deck comes with a beautiful Natural Wooden Card Stand and Rose Quartz Crystal Chip Bracelet to infuse the energy of self-love love back into your life. Rose Quartz has both a calming and soothing vibe, perfect for anyone suffering from anxiety, stress, or overwhelm.
Make Self-care and Self-Love a way of life and I promise you, life will feel so much more joyful and it will also feel so much easier. Be patient with your needs, kind with your thoughts and words and respectful of your body. Practice gratitude daily. Breathe deeply, relax and stay in the present moment. All we have is the here and now. Get more sleep, laugh more and do something every day that lights up your soul. Self-care is the key to making life easier!
What is Self-care?
Self-care is looking after your WHOLE SELF. It’s taking care of your mind, thoughts and beliefs. It’s taking care of your emotions, your spiritual health, and your physical health. The health and happiness of your mind, body and spirit depend on your self-care practices. Self-care is not just taking a bath and having a massage and its not something that should make us feel guilty or selfish. Practicing self-care is not about adding more things to your already never ending to-do list and it certainly shouldn’t be an emergency response plan when stress has become overwhelming.
Self-care is about identifying your essential needs and prioritising them. It’s about creating healthy habits and behaviours that nurture and recharge our energy and soul on a daily basis so that we don’t ever reach the detrimental state of total exhaustion and depletion on all levels of our being, that I believe is the root cause of so much dis-ease.
When we take care of ourselves first and lead by example, we are able to give our best to those around us . This healthy habit not only has a positive energetic effect on ourselves , it creates a ripple effect on everyone around us. It all starts with you. xx
| Weight | 1 kg |
|---|---|
| Dimensions | 10 × 10 × 15 cm |
Rachel Scoltock (verified owner) –
Peta kindly donated some of her cards for my recent retreat at Uluru, the participants adored them and they fit perfectly into the retreat theme of self-love and connecting with your soul. They are a great tool for anyone seeking inner peace and self awareness!
Rachel Scoltock Angel Medium, Spiritual Teacher, Author rachelscoltock.com
Mary O’Neill –
Mary O’Neill
Actor/Host/TV Personality
http://www.honeyontherailroad.com
Amy Mallett –
I loved them so much that I recently bought a box for a friend overseas. We are both on a journey of learning to love ourselves (aren’t we all!), setting boundaries of self respect, and giving ourselves the love, care and attention we deserve without guilt. The messages on the cards are perfect little reinforcements of our task. 🙂
I’d recommend these cards to anyone who has tried lots of affirmation cards or none at all, and wants a fresh, inspiring, and genuine take on them. Thanks Peta for creating these and sharing them with the world, I appreciate you doing so!”
Amy Mallett
Julianne Reiners –
Julianne Reiners
Western Soul Australia