19 Feb There is a huge crisis facing women’s health today and we can not ignore it any longer.
I wanted to share with you a video that gives me goose bumps and brings tears to my eyes because it resonates so deeply with me and I know it will resonate with many of you.
There is a crisis facing women’s health and we MUST make changes to the way we live our lives. I see this issue in almost every woman I know and I’ve experienced it first hand myself.
It explains in an even deeper way why you must support your body to access the green zone – the rest, digest, repair, reproduce arm of the nervous system. And it reinforces the reasons why I want to help empower women to make self-care and self love a priority. We are completely under estimating how critical it is to our health and happiness. Please stop putting your needs last. You are so important in this world and you are worth taking care of.
Put aside 20min, make a cuppa and make watching this an absolute priority. Dr Libby Weaver is an absolute light in this world. I can not recommend her work and her books highly enough.
Click below to start watching.
Big hugs
Peta xx
No Comments